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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

Sales Flyer

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NATURAL DYED EGGS

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Tags: colored eggs, Easter, Easter eggs, eggs, fun, holiday, infraretailers, SUNRISE, tradition Category: Recipes

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Pasture Raised Eggs, Meats & Poultry

black sheep

We can’t all grow our own food, but we can choose to choose well for ourselves and our families by buying only the highest quality available as close to home as we can to support local farmers and business in the communities where we live. Sunrise Health Foods offers fresh from the farm eggs and a selection of beef, lamb, pork, chicken and turkey that is lovingly raised in Grant Park, IL by Eric and Samantha Sexton of Natures Choice Farms.

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Nut Butters

almonds and almond butter

Peanut butter is a quick, easy to use source of protein that has been a favorite American snack since as early as 1904 when it was introduced at the St. Louis World’s Fair.  Over the years other nut butters, such as almond butter, have become more popular and are a great option for use in dips, smoothies and baked goods.
Nuts boast many health benefits when included in a well-balanced diet.  Some of these benefits include heart health, healthy weight management, a healthy blood pressure, and reduced risk of Alzheimer’s, Type 2 Diabetes, and Gallstones.  What better way to support your health than by enjoying tasty nut butters?

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Healthy Holidays

family walking

The holiday season is a time to enjoy family, friends and good food! It can also be a time of stress, weight gain, and attacks on the immune system.  Use these tips to help you and your family enjoy a healthy holiday season with those you love!

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Tip of the Month

If you're struggling to get the sleep you need, you are not alone! One in three adults don’t get enough sleep on a regular basis.
See Tip

Recipe of the Month

Spring Dumpling Soup

Spring has sprung in a bowl!

See Recipe

Sunrise Social

Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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