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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

Sales Flyer

See our Current Sales Flyer & Newsletter

cinnamon

Period Relief

Looking for natural options for relief from your period? Two new studies reveal nutrients reduce menstrual pain and bleeding.

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Maple Blueberry Smoothie

blueberry smoothie in jar

This Maple Blueberry Smoothie puts a sweet maple syrup twist on an antioxidant-rich blueberry smoothie with added protein to keep you fuller longer! Kick-start your day with this beautiful blend of flavor and nutrients.

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Recipes 0

Fall into Pumpkin Soup

pumpkin soup in bowl

Here’s something new to try this soup season! Milkadamia’s Fall into Pumpkin Soup features their Unsweetened Vanilla Milkadamia Milk and Creamer, making this irresistible dish a welcomed moment of respite from the busy rush of the season.

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Spice it up!

hot cocoa

Add a bit of spice to your bone broth hot cocoa by adding a candy cane or stick of cinnamon!

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Dr. Axe’s Detox Drink

woman holding cup of coffee

Try this detox drink to keep your body functioning at its best!

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Healthy Women: Iron and Cinnamon Improve Reproductive Health

pregnant woman leaning against tree

Evidence suggests low iron levels are linked to depression in the general population and increases the likelihood of depression in pregnant women by as much as 29%.

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Spicy Mexican Hot Chocolate

girl drinking hot chocolate

This spicy twist on hot chocolate is sure to warm you up!

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Recipes 0

Strawberry Shortcake Smoothie

hemp smoothie

COOL OFF with this Strawberry Shortcake Smoothie featuing Hemp Hearts by Manitoba Harvest! Since 1998 Manitoba Harvest has been putting their hearts into growing the hemp food industry in North America. It's been nearly 20 years and hemp is all they do. Manitoba Harvest is involved at every level of hemp food production-from seed to shelf.

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Fruity Compote

peaches on tree

Anytime quick energy boost.

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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