Sunrise Health Foods
Health E-Perks Club Signup
Sunrise Health Foods
  • Healthy You
    Back
    • Healthy You
    • Lifestyle
    • Nutrition
    • Tips
    • Recipes
  • Healthy Community
    Back
    • Healthy Community
    • Store Events
    • Local Partners
  • Health E-Perks
  • Store Tour
    Back
    • Store Tour
    • Juice Bar & Grab-N-Go Foods
    • Good For You Grocery
    • Bath & Beauty
    • Organic & Local Produce
    • Wellness & Education Center
    • Staff Picks
  • Locations / Hours
  • About Us
    Back
    • About Us
    • Our Story
    • Our Mission & Values
    • Our Team

Deal of the Week

Nature's Way, Inspired by the Problem Solving Power of Nature.

Sales Flyer

See our Current Sales Flyer & Newsletter

family

Hot Cocoa Drink Mix

Whether you’re stocking up for a winter of hot cocoa or you want to make a homemade gift your host will actually use, this hot cocoa drink mix is sure to please!

See Recipe
Recipes 0

Easy Summer Trifle

This Easy Summer Trifle layers ripe berries (or your favorite summer fruit), poundcake, and homemade whipped cream for stunning dessert centerpiece that can be assembled ahead of time!

See Recipe
Recipes 0

How to Make Your Resolutions a Reality

It may be a new year, but many of us struggle with the same old habits. Eating poorly. Exercising rarely. Sleeping too little or spending too much. These are just a few of the personal patterns that can hold you back from being your best. So a new year seems like the perfect time to resolve to change our bad behaviors. The only problem?  Most of our resolutions are completely forgotten by February. But you don’t need to give up on your goals! Use these seven strategies to turn your ambitions into achievements.

Read More »
Healthy You, Lifestyle 0

Healthy Holidays

family walking

The holiday season is a time to enjoy family, friends and good food! It can also be a time of stress, weight gain, and attacks on the immune system.  Use these tips to help you and your family enjoy a healthy holiday season with those you love!

Read More »
Healthy You, Lifestyle 0

Back to School

school supplies

Whatever your feelings about a new school year, we all want our kids to be healthy, focused, and successful in their endeavors. Use these tips to give your kids a little extra support this year!

Read More »
Healthy You, Lifestyle 0

Breaking the Cycle of Stress, Anxiety & Depression

Redd Remedies special speaker

Join Dan Chapman as he shares about Redd Remedies unique formulations designed to address stress, anxiety & depression in our daily lives.

View Event
Events 0

All articles have been loaded.

Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
Facebook

Contact Us

Careers