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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid on BIG TUESDAY or during other special savings events.

Sales Flyer

See our Current Sales Flyer & Newsletter

family

How to Make Your Resolutions a Reality

It may be a new year, but many of us struggle with the same old habits. Eating poorly. Exercising rarely. Sleeping too little or spending too much. These are just a few of the personal patterns that can hold you back from being your best. So a new year seems like the perfect time to resolve to change our bad behaviors. The only problem?  Most of our resolutions are completely forgotten by February. But you don’t need to give up on your goals! Use these seven strategies to turn your ambitions into achievements.

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Healthy You, Lifestyle 0

Healthy Holidays

family walking

The holiday season is a time to enjoy family, friends and good food! It can also be a time of stress, weight gain, and attacks on the immune system.  Use these tips to help you and your family enjoy a healthy holiday season with those you love!

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Healthy You, Lifestyle 0

Back to School

school supplies

Whatever your feelings about a new school year, we all want our kids to be healthy, focused, and successful in their endeavors. Use these tips to give your kids a little extra support this year!

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Breaking the Cycle of Stress, Anxiety & Depression

Redd Remedies special speaker

Join Dan Chapman as he shares about Redd Remedies unique formulations designed to address stress, anxiety & depression in our daily lives.

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Sunrise Health Foods © 2021

Healthy You

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  • Nutrition
  • Tips
  • Recipes

Healthy Community

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  • Sales Flyer / Newsletter
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Store Tour

  • Juice Bar & Grab-N-Go Foods
  • Good For You Grocery
  • Organic / Local Produce
  • Staff Picks
  • Bath & Beauty
  • Wellness & Education Center

About Us

  • Our Story
  • Our Mission & Values
  • Our Team
  • Contact Us

Locations / Hours

  • Country Club Hills
  • Flossmoor
  • Lansing
  • Peoria
  • Valparaiso

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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