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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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See our Current Sales Flyer & Newsletter

folic acid

Pregnancy: Omega-3s reduce preterm births, 5-MTHF boosts folate levels

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Women who take Omega-3s and Folate during pregnancy are more likely to carry to term and reduce the risk of birth defects.

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Stroke Update

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Folic acid and ginkgo biloba help prevent and recover from stroke.

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Healthy Moms and Kids

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Folic acid and multivitamins have benefits in both.

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Feeling Better: Magnesium and folic acid improve well-being

pregnant woman on swing

Most moms know that taking folic acid in the first three months of pregnancy aids baby’s spinal development. This study shows there are psychological benefits for the child as well when moms take folic acid through birth.

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Hope for PCOS

3 women

Nutrients improve symptoms in Polycystic Ovary Syndrome.

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Mind – Nutritional supplement and omega-3 aid cognition

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Nutraceutical formula improved cognition and Omega-3's may slow cognitive decline.

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Healthy Circulation

blood pressure cuff

After 4.5 years of follow-up, those taking medication plus folic acid were 21 percent less likely to have had any kind of stroke compared to those who took blood pressure medicine alone.

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A Satisfying Snack

halved avocado

Avocados are a good addition to our daily menu. This fruit is rich in monounsaturated fat which is easily burned for energy. They also provide close to 20 essential health-boosting nutrients, including potassium, vitamin E, B-vitamins, and folic acid.

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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