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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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healthy lifestyle

11.2023 NATURE’S WAY

HEALTHY HABITS to keep you feeling your best! Save on select items in store!

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11.2023 NUTRACEUTICAL

Improve your health and live more! Live Brighter.

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11.2023 GARDEN OF LIFE

Save on select products by Garden of Life, see store for details.

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Elevate Your Exercise Game with Beets

When you think of pre-workout snacks, meals, or supplements, beets probably are not the first things that come to mind. Sure, the deep reddish-purple color of beets hints that they're loaded with nutrition, but should they really have a place in your pre-workout routine?

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11.2023 ANCIENT NUTRITION

Great quality products at an amazing price!

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Chocolate Trail Mix Bars

Whether you're hitting the trails or embarking on a summer road trip, having a convenient and nutritious snack on hand is a must! That's where these Chocolate Trail Mix Bars come in. Packed with all the goodness of trail mix, with the perfect fuel for any adventure.

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Nutrition, Recipes 0

Kids Home for the Summer? Consider These Tips for Healthy Eating

Transitioning from eating at school to feeding children at home for the summer can feel overwhelming for many parents and caregivers. While meals don’t need to be complicated, keeping nutrition at the forefront is important. Let’s discuss some tips for supporting your child’s nourishment this summer without making it a burden.

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Reishi Cappucino Smoothie

If you're looking for a healthy breakfast option that will boost your immune system, improve your focus, and give you sustained energy throughout the day, look no further than the reishi mushroom smoothie.

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Recipes 0

Taco Caesar Salad

Full of protein and dressed with a creamy homemade Caesar dressing, this salad is quick and satisfying.

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Recipes 0

Asparagus Pappardelle

Spring is in the air! With this asparagus pappardelle, you can have spring in your bowl too!

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Recipes 0

5 Things to Know About Magnesium

Magnesium is among the most abundant elements in the universe, an equally necessary component of stars in the sky and your human body down here.

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Sunrise Health Foods © 2023

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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