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Deal of the Week

Nature's Way, Inspired by the Problem Solving Power of Nature.

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04.2025 HERITAGE STORE

Soul-to-Skin Beauty Since 1969.

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25 Health and Wellness Tips for 2025

In today’s world, we continually experience new challenges that affect our physical, mental, and social well-being. Many of us have felt tired and stressed, which is why wellness and self-care are more important than ever.

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09.2024 HOST DEFENSE

20% off on a all Host Defense products this month.

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Shrimp & Mango Spring Rolls

The delicate flavor of shrimp pairs nicely with fresh herbs and sweet mango.

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What Are the Benefits of Greens Powders?

What Are the Benefits of Greens Powders? While juggling the demands of work, family, and personal well-being, optimal nutrition can get lost in the mix. Like many people, you may be looking for a convenient, yet healthy, solution to help boost your nutritional intake.

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Emerald Pineapple Smoothie

Looking for a filling nutritious treat to help you beat the upcoming heat? Try this refreshing tropical energy boost smoothie!

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Sleep Hygiene and Magnesium

If you’ve ever struggled to get a good night’s rest, you’re in the majority. Whether it’s triggered by jet lag, a demanding career, relational stress, or the never-ending to-do list on the fridge, difficulty sleeping is pervasive.

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Whey Protein’s Impact on Gut and Skin Health

Whey Protein’s Impact on Gut and Skin Health: The relationship between nutrition, gut health, and skincare has gained significant attention as people continue their quest for healthy and radiant skin.

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How Bergamot Orange Can Benefit Heart Health

When you think about foods for heart health, you probably don’t think of citrus fruit. Like other plant foods, citrus fruit is a source of phytochemicals, which are plant compounds that may exert protective effects on the human body.

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Chocolate Trail Mix Bars

Whether you're hitting the trails or embarking on a summer road trip, having a convenient and nutritious snack on hand is a must! That's where these Chocolate Trail Mix Bars come in. Packed with all the goodness of trail mix, with the perfect fuel for any adventure.

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Nutrition, Recipes 0

Reishi Cappucino Smoothie

If you're looking for a healthy breakfast option that will boost your immune system, improve your focus, and give you sustained energy throughout the day, look no further than the reishi mushroom smoothie.

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Recipes 0

Healthy Cookout Swaps for a Better-for-You BBQ

Healthy Cookout Swaps: With these simple swaps for a better-for-you barbecue, no one will notice they’re eating healthier, but everyone will come back for seconds!

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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