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Instead of restricting calories in healthy adults, try these tips to avoid age related diseases.
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Live a longer, healthier life by adding omega-3s and omega-6 to your healthy diet!
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Fermented dairy yogurt can reduce heart and circulatory disease, find out more here!
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The benefits of CoQ10 for type 2 diabetics.
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Vitamin D and omega-3s boost circulatory health
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This new study shows how Magnesium, Vitamin D and Vitamin K support a healthy blood pressure!
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New studies show that fennel, red clover and probiotics may help ease menopause symptoms.
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Heart: Nutrients extend life, help ensure a healthy childhood.
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Higher doses of vitamin E protected against heart disease in those with high cholesterol; type 2 diabetics who took vitamin E had fewer heart attacks and strokes, and vitamin E reduced DNA damage in adults, in four new studies.
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