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Deal of the Week

Nature's Way, Inspired by the Problem Solving Power of Nature.

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See our Current Sales Flyer & Newsletter

hydration

Summer Essentials: Understanding the Vital Minerals Your Body Needs

As the temperature rises and the sun shines brighter, our body’s nutritional needs uniquely change and our need for specific minerals to maintain hydration and optimal energy levels also evolve.

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Tips 0

Refreshing Ways to Remember to Drink Enough Water by Marilyn Gemino

Water, water everywhere, but are you forgetting to drink enough? Try these simple reminders to quench your hydration needs.

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Nutrition 0

Drink More Water!

water pouring into glass

Did you know that your body is 55-60% water, depending on your age and gender?  That means that more than half of you is WATER!  Staying well hydrated is one of the most important and healthiest things you can do for yourself. 

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Healthy You, Nutrition 0

Healthy Skin

woman smiling

Try these tips for healthy, youthful skin!

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Healthy You, Nutrition 0

Drink Water in the Morning

water pouring

Drink your water in the morning. This will help jump start your digestive system, hydrate your skin, and help with weight loss.

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Healthy You, Tips 0

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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