Refreshing Ways to Remember to Drink Enough Water by Marilyn Gemino

Water, water everywhere, but are you forgetting to drink enough? Try these simple reminders to quench your hydration needs.
Read More »Water, water everywhere, but are you forgetting to drink enough? Try these simple reminders to quench your hydration needs.
Read More »Did you know that your body is 55-60% water, depending on your age and gender? That means that more than half of you is WATER! Staying well hydrated is one of the most important and healthiest things you can do for yourself.
Learn MoreTry these tips for healthy, youthful skin!
Learn MoreDrink your water in the morning. This will help jump start your digestive system, hydrate your skin, and help with weight loss.
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