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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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InfraRecipeBox

Hot Cocoa Drink Mix

Whether you’re stocking up for a winter of hot cocoa or you want to make a homemade gift your host will actually use, this hot cocoa drink mix is sure to please!

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Fall Harvest Hash

You’ve never had a hash like this. Brussels sprouts, sweet potatoes, and beets come together in one skillet for a breakfast that looks as pretty as it tastes!

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Easy Summer Trifle

This Easy Summer Trifle layers ripe berries (or your favorite summer fruit), poundcake, and homemade whipped cream for stunning dessert centerpiece that can be assembled ahead of time!

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BBQ Chicken

BBQ chicken is a summer classic! Whether you fire up the grill or rely on the oven, use your favorite barbecue sauce for an easy dinner.

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Homemade Ricotta Cheese

It’s June Dairy Month and what better way to celebrate than with homemade cheese? Try this beginner-friendly recipe for ricotta cheese and you’ll feel like a pro chef in your home-kitchen.

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Miso Apple Nut Muffins

Did you know that miso makes an excellent substitute for salt in many recipes? It supplies more flavor and nutrition than plain salt. In these Miso Apple Nut Muffins, 2 tablespoons of sweet white or mellow miso replace ½ teaspoon of sea salt!

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Berbere Chickpeas with Chicken

Ooh, we love a good, hearty meal this time of year! Your kitchen will smell amazing as you simmer chicken thighs until they’re falling off the bone. Utilizing Berbere, a spiced often used in Ethiopia and Eritrea, this recipe boasts a lovely deep red color and bold flavor to wow the whole family. To make this recipe vegan, replace the chicken with extra firm tofu, and reduce the simmering time to 20 minutes. Serve with rice or your favorite grain to complete this delicious, aromatic meal!

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Pesto Stuffed Pasta Shells

Roasted squash, Bitchin’ Sauce and plenty of cheese? Yum! These Pesto Stuffed Pasta Shells balance all the right flavors for a delicious combination.

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Miso Soup with Silken Tofu

Although it comes together simply, you’ll be wowed with the complex depth of flavor created in this soup! Kombu is a sea kelp native to Japan. It adds umami and rich nutrients to this dish. Garnish this brothy goodness with green onions, sesame seeds, and red pepper flakes for even more punch. This recipe would make an easy and delicious lunch or pair well with a more substantial dinner; whatever you’re in the mood for!

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Black Elderberry Punch

Stir up a little immune boost with this punch from Gaia Herbs!

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Holiday Relief Massage Blend

Take a quick break this holiday season for a self-care massage! Using the aromas of the season, this blend of high-quality essential oils is the perfect pick-me-up after a long day.

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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