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Collagen, the most abundant protein in your body, comes in a variety of types, each with its own unique role and benefits.
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You might think that exercising would exacerbate joint pain, but that’s not the case. In order to remain flexible and promote a healthy range-of-motion, joints do need to be worked… however the intensity of the exercise must be kept low.
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Ancient Nutrition's Multi Collagen Beauty + Sleep, along with a collagen-rich diet, helps fill the collagen gap in an easy-to-use powder perfect for modern-day convenience.
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