Emerald Lentil Salad
We’ve got all the shades of green in this salad, with no soggy lettuce in sight. Perfect for meal planning, potlucks, or feeding a crowd.
See Recipe How to Calculate Your Protein Needs According to a Dietitian
Every cell and tissue in our body requires protein. It is one of the three main nutrients along with carbohydrates and fat, and yet many of us are still unsure how much protein to eat.
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