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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid on BIG TUESDAY or during other special savings events.

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NATURAL DYED EGGS

Jump into spring with a seasonal project that’s great for the whole family! Marvel over the way boiled red cabbage turns an egg blue and yellow onion skins make a vibrant orange. It’s science and creativity all in one! The longer the eggs sit in their solutions, the more pronounced their color becomes. Try drawing on the eggs with crayons to create dye-free spots or dipping only half the egg. Who can make the funkiest egg of the dozen?

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FREE ZOOM LECTURE!

Free Zoom Lecture hosted by our Owner & CEO: Dan Chapman. Learn about Adaptogens (The Super Heroes that Fight Stress): What they are, How they work, & Where to find them! Special offer for attendees! Link: https://us02web.zoom.us/j/87893736584?pwd=RGxxTTVvL1JIUmZSa0FBamFjRkxqdz09

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Circulatory System

Nutrients improved blood flow and lipids

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Nutrition, Tips 0

SAVE E.V.E.R.Y.D.A.Y.

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid on BIG TUESDAY or during other special savings events.

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Miso Apple Nut Muffins

Did you know that miso makes an excellent substitute for salt in many recipes? It supplies more flavor and nutrition than plain salt. In these Miso Apple Nut Muffins, 2 tablespoons of sweet white or mellow miso replace ½ teaspoon of sea salt!

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LONGEVITY

Vitamins D and K increase survival

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01.2021 REDD REMEDIES

We're celebrating 60 years with select products 60% off. Offer available in store only, while supplies last.

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Berbere Chickpeas with Chicken

Ooh, we love a good, hearty meal this time of year! Your kitchen will smell amazing as you simmer chicken thighs until they’re falling off the bone. Utilizing Berbere, a spiced often used in Ethiopia and Eritrea, this recipe boasts a lovely deep red color and bold flavor to wow the whole family. To make this recipe vegan, replace the chicken with extra firm tofu, and reduce the simmering time to 20 minutes. Serve with rice or your favorite grain to complete this delicious, aromatic meal!

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01.2021 NATURE’S WAY

HEALTHY HABITS that tastes great too! SAVE 20% off Alive! Multi Gummies by Nature's Way - in store only through 1/31/21

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Top 10 uses for Apple Cider Vinegar

cups of apple cider vinegar

Bragg's Organic Apple Cider Vinegar is packed with unique nutrients and is beneficial for every member of your family. These are just a few of our favorite uses!

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BRAIN

Omega-3 and CBD beneficial for brain function

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01.2021 NUTRACEUTICAL

We're celebrating 60 years with select products 60% off. Offer available in store only, while supplies last.

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Deal 0

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Sunrise Health Foods © 2021

Healthy You

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  • Nutrition
  • Tips
  • Recipes

Healthy Community

  • Events
  • Articles
  • Sales Flyer / Newsletter
  • Health E-Perks

Store Tour

  • Juice Bar & Grab-N-Go Foods
  • Good For You Grocery
  • Organic / Local Produce
  • Staff Picks
  • Bath & Beauty
  • Wellness & Education Center

About Us

  • Our Story
  • Our Mission & Values
  • Our Team
  • Contact Us

Locations / Hours

  • Country Club Hills
  • Flossmoor
  • Lansing
  • Peoria
  • Valparaiso

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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