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Deal of the Week

Soul-to-Skin Beauty Since 1969.

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12.2025 NATURE’S WAY

Nature's Way, Inspired by the Problem Solving Power of Nature.

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Are Nuts Good for You? 6 Benefits Plus 10 Healthiest Nuts

If you’ve ever wondered, “are nuts good for you?” you’re not alone. Nuts get a lot of attention in the health and wellness world, and for good reason. These little powerhouses deliver healthy fats, protein, fiber, vitamins and minerals in a compact form. What are the health benefits of nuts? They’ve been shown in research […]

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Are you PASSIONATE about HEALTH?

APPLY TODAY! Our passion for more than 60 years has been to take every opportunity to educate our customers on the value of locally grown, sustainable natural and organic food while providing the best customer service and highest quality foods and supplements we can source as local as possible.   https://sunrisehealthfoods.com/careers/  

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Closed Today

We are closed today, November 29th due to the weather conditions. Country Club Hills will open Sunday, November 30th at 11am. Flossmoor, Lansing, Peoria, and Valparaiso will open on Monday, December 1st at 9am.

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Closed Tomorrow

We will be closed tomorrow, November 29th due to the weather conditions. Country Club Hills will open Sunday, 11/30 at 11am. Flossmoor, Lansing, Peoria, and Valparaiso will open on Monday, 12/1 at 9am.

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11.2025 HERITAGE STORE

Soul-to-Skin Beauty Since 1969.

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Charcuterie Board

Nothing says holiday gathering like a charcuterie board!

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November Seasonal Produce: Best Fruits and Vegetables

As the leaves turn and the chill sets in, November marks a beautiful transition in the produce world. Eating with the season means fresher flavor, better nutrition and a vibrant connection to the rhythms of nature, and as we transition from October seasonal produce to November seasonal produce, the tastes of fall continue to take hold.

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Delayed Opening

The heavy snow has made the streets tricky, but cleanup is underway! Please wait a little while longer before coming in to see us.❄😊

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11.2025 SOURCE NATURALS

Huge savings on all your favorites from Source Naturals!

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10.2025 HOST DEFENSE

20% off on a all Host Defense products this month.

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Pumpkin White Chocolate Snickerdoodle Cookies

Pumpkin spice magic meets creamy white chocolate in these irresistible snickerdoodles. It's the perfect harmony of fall flavors in a single, delightful bite.

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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