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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid on BIG TUESDAY or during other special savings events.

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Christmas Eve – Closing Early

Event Details

Holiday Hours - Closing at 4pm Christmas Eve

Date/Time: December 24, 2020 at 4:00pm

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Tags: Christmas, holiday, holiday hours, special hours Category: Events

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Early Stage Discoveries: Roasting and Brewing Coffee, Fermented Foods, Tree Nuts and Peanuts

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Promising findings in pilot studies lead to larger experiments. Find out more on the early-stage discoveries related to roasting and brewing coffee, fermented foods, and tree nuts and peanuts.

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Hemp History Week

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Hemp has been cultivated around the world for millennia as a renewable source of food, fuel and fiber. 
Throughout American history the strong fibers of the hemp plant have been woven together to make ropes, sails, and clothing.  Hemp History Week is a grassroots movement to support the legalization of  the industrial farming of hemp in the U.S. that has gained ground in recent years and pioneer farmers are once again cultivating the versatile plant on American soil. 

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Healthy Holidays

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The holiday season is a time to enjoy family, friends and good food! It can also be a time of stress, weight gain, and attacks on the immune system.  Use these tips to help you and your family enjoy a healthy holiday season with those you love!

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Tip of the Week

Nutrients improved blood flow and lipids
See Tip

Recipe of the Month

NATURAL DYED EGGS

Jump into spring with a seasonal project that’s great for the whole family! Marvel over the way boiled red cabbage turns an egg blue and yellow onion skins make a vibrant orange. It’s science and creativity all in one! The longer the eggs sit in their solutions, the more pronounced their color becomes. Try drawing on the eggs with crayons to create dye-free spots or dipping only half the egg. Who can make the funkiest egg of the dozen?

See Recipe

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Sunrise Health Foods © 2021

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  • Nutrition
  • Tips
  • Recipes

Healthy Community

  • Events
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Store Tour

  • Juice Bar & Grab-N-Go Foods
  • Good For You Grocery
  • Organic / Local Produce
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  • Bath & Beauty
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  • Country Club Hills
  • Flossmoor
  • Lansing
  • Peoria
  • Valparaiso

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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