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Deal of the Week

Nature's Way, Inspired by the Problem Solving Power of Nature.

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Cauliflower Cheese Gratin

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Tags: Cheesy, comfort food, delicious, infra recipe, infra recipe box, infra retailers, sunrise health foods, tasty meal, vegetables Category: Recipes

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Top It Off With Produce

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Doesn’t it seem like you want to buy more fruits and veggies when you stroll through the produce department in late summer? It’s not surprising when you think about it because produce makes every summer meal a little bit better.

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Eat Your Vegetables!

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Only 1 in 10 adults are meeting these minimum federal recommendations. For some, the problem is not knowing where to start, here are a 10 suggestions to incorporate more fruits and vegetables into your daily routine:

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Healthy Insight:  Honey for Lungs

While you savor by the spoonful, or add to any hot beverage, check out this Healthy Insight: Honey for Lungs

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Tip of the Month

There are so many things to look forward to when you’re planning a vacation. However, one thing many of us are caught off-guard by is how our travel plans can disrupt our bowel rhythm. Here’s why this might happen and some things you can do about it.
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Recipe of the Month

Tropical Fresh Fruit Salad

Escape to the tropics with every bite of this vibrant fresh tropical fruit salad!

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Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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