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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

Sales Flyer

See our Current Sales Flyer & Newsletter

Cauliflower Cheese Gratin

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Tags: Cheesy, comfort food, delicious, infra recipe, infra recipe box, infra retailers, sunrise health foods, tasty meal, vegetables Category: Recipes

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Eat Your Vegetables!

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Only 1 in 10 adults are meeting these minimum federal recommendations. For some, the problem is not knowing where to start, here are a 10 suggestions to incorporate more fruits and vegetables into your daily routine:

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While you savor by the spoonful, or add to any hot beverage, check out this Healthy Insight: Honey for Lungs

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Tip of the Month

If you're struggling to get the sleep you need, you are not alone! One in three adults don’t get enough sleep on a regular basis.
See Tip

Recipe of the Month

Strawberry Lemonade cupcakes

This delightful strawberry lemonade cupcake recipe welcomes the essence of spring and will have your taste buds sing. Each bite is a sweet, light, and invigorating taste of spring’s joyful arrival, the zest of new beginnings.

See Recipe

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Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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