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Deal of the Week

Improve your health and live more! Live Brighter.

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Cauliflower Cheese Gratin

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Tags: Cheesy, comfort food, delicious, infra recipe, infra recipe box, infra retailers, sunrise health foods, tasty meal, vegetables Category: Recipes

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Eat Your Vegetables!

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Only 1 in 10 adults are meeting these minimum federal recommendations. For some, the problem is not knowing where to start, here are a 10 suggestions to incorporate more fruits and vegetables into your daily routine:

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Healthy Insight:  Honey for Lungs

While you savor by the spoonful, or add to any hot beverage, check out this Healthy Insight: Honey for Lungs

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Tip of the Month

Since cardiovascular disease remains a leading cause of death around the world, taking good care of your heart should be a top priority. Find out how a change in habits can lead to a change in your heart health.
See Tip

Recipe of the Month

Classic Lemonade

Looking for the ultimate way to beat the summer heat? Nothing is as refreshing than a cold cup of lemonade on a hot summer day.

See Recipe

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Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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