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Deal of the Week

Improve your health and live more! Live Brighter.

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Curried Couscous Salad

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Tags: couscous, fall, infra recipe box, infra retailers, spice Category: Recipes

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Pasture Raised Eggs, Meats & Poultry

black sheep

We can’t all grow our own food, but we can choose to choose well for ourselves and our families by buying only the highest quality available as close to home as we can to support local farmers and business in the communities where we live. Sunrise Health Foods offers fresh from the farm eggs and a selection of beef, lamb, pork, chicken and turkey that is lovingly raised in Grant Park, IL by Eric and Samantha Sexton of Natures Choice Farms.

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Nut Butters

almonds and almond butter

Peanut butter is a quick, easy to use source of protein that has been a favorite American snack since as early as 1904 when it was introduced at the St. Louis World’s Fair.  Over the years other nut butters, such as almond butter, have become more popular and are a great option for use in dips, smoothies and baked goods.
Nuts boast many health benefits when included in a well-balanced diet.  Some of these benefits include heart health, healthy weight management, a healthy blood pressure, and reduced risk of Alzheimer’s, Type 2 Diabetes, and Gallstones.  What better way to support your health than by enjoying tasty nut butters?

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4 Reasons to Get Pumped for Pumpkin Season

At this time of year, pumpkins seem crop up everywhere—from your neighbor’s front porch to your morning cup of coffee. Sure, we all have fond fall memories of family trips to the pumpkin patch and carving up spooky jack-o-lanterns. But what was once only thought of as a symbol of Halloween has grown into a seasonal obsession with anything and everything pumpkin. Now that the sun has set on summer, indulge your pumpkin passion with this fresh crop of festive ways to fall in love pumpkin.

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Tip of the Month

Let's take an in-depth look at berberine and what benefits it can have for your overall health. 
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Recipe of the Month

Butternut Squash and Leek Frittata

Looking for a tasty anytime meal, look no further! Warm and hearty, this frittata is perfect for chilly days.

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Sunrise Health Foods © 2024

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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