We get it, you have a lot on your mind. Too many obligations, back-to-back activities, stress from work and pressures at home can be very overwhelming and affect your health and well-being. But, if you think you must suffer in silence, think again and consider meditation. For centuries, many cultures and spiritual traditions around the world have relied on meditation to soothe their minds and improve their health. Today, modern medicine is finally sharing this mindset after studies have shown that meditation can enhance how you feel and function. With so many people seeking effective natural alternatives to pills, potions and promises, just a few minutes of meditation may be just what the doctor ordered. Discover the many benefits of opening your mind to meditation.Learn More
Doctors believe lemon balm works by reducing levels of cortisol, the “stress” hormone, and by increasing gamma- aminobutyric acid (GABA), the major nerve-signaling compound in the brain that helps prevent overstimulation and promotes calm.Learn More
These key nutrients may help new moms!Learn More
New studies show that fennel, red clover and probiotics may help ease menopause symptoms.Learn More
Promising findings in pilot studies lead to larger experiments. Find out more on the early-stage discoveries related to roasting and brewing coffee, fermented foods, and tree nuts and peanuts.Read More »
Join Dan Chapman as he shares about Redd Remedies unique formulations designed to address stress, anxiety & depression in our daily lives.View Event
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