Sunrise Health Foods
Sunrise Masthead
Health E-Perks Club Signup
Sunrise Health Foods
  • Healthy You
    Back
    • Healthy You
    • Lifestyle
    • Nutrition
    • Tips
    • Recipes
  • Healthy Community
    Back
    • Healthy Community
    • Store Events
    • Local Partners
  • Health E-Perks
  • Store Tour
    Back
    • Store Tour
    • Juice Bar & Grab-N-Go Foods
    • Good For You Grocery
    • Bath & Beauty
    • Organic & Local Produce
    • Wellness & Education Center
    • Staff Picks
  • Locations / Hours
  • About Us
    Back
    • About Us
    • Our Story
    • Our Mission & Values
    • Our Team

Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

Sales Flyer

See our Current Sales Flyer & Newsletter

cognition

Cognition

Nutrients protect brain, support cognitive health

Learn More
Nutrition, Tips 0

Watch: The 3 [supplements/nootropics] to naturally boost your cognition!

Who wouldn’t want a “better brain?” Wouldn’t it be brilliant to have the ability to truly focus? Think clearly? Make big decisions? Life would be “easier,” but our levels of productivity could also skyrocket! Stack these 3 supplements to support your brain health and cognitive function! 3 supplements to help you focus, think clearly, and make big decisions…

Learn More
Nutrition 0

Walnuts for Cognition

Walnuts contain omega-3 fatty acids and polyphenols, both of which help counteract the oxidative stress and inflammation that can cause cognitive decline. In this study, 636 men and women, aged 63 to 79, living independently in California or in Spain, ate one to two ounces of walnuts per day, or did not eat walnuts.

Learn More
Nutrition, Tips 0

Nutrients Improved Young Children’s Bodies and Minds

mother and baby

Because omega-3 fatty acids are so important to health, doctors have begun measuring total omega-3s circulating in whole blood, in an assessment called the Omega-3 Index. In this study, doctors measured omega-3s in 307 children.

Learn More
Healthy You, Nutrition 0

Cognition

light shimming through ginkgo tree

Improve cognitive function with ginkgo biloba!

Learn More
Healthy You, Nutrition 0

Better Performance

couple skiing

Try these nutrients for increased athletic performance capacity and muscle strength!

Learn More
Healthy You, Nutrition 0

Fish Oil Improved Insulin Sensitivity and Blood Flow to the Brain

couple fishing

This is one of the first studies to explore the effects of omega-3s on cognition and brain physiology. In the study, doctors divided 166 participants into low- and high-levels of the omega-3s EPA and DHA.

Learn More
Healthy You, Nutrition 0

Mind – Nutritional supplement and omega-3 aid cognition

elderly couple smiling

Nutraceutical formula improved cognition and Omega-3's may slow cognitive decline.

Learn More
Nutrition, Tips 0

All articles have been loaded.

Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
Facebook

Contact Us

Careers