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Deal of the Week

HEALTHY HABITS to keep you feeling your best! Save on select items in store!

Sales Flyer

See our Current Sales Flyer & Newsletter

healthy

Healthy Holidays

family walking

The holiday season is a time to enjoy family, friends and good food! It can also be a time of stress, weight gain, and attacks on the immune system.  Use these tips to help you and your family enjoy a healthy holiday season with those you love!

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Healthy You, Lifestyle 0

Peanut Butter “Nice” Cream

peanuts

A refreshing, guilt-free treat with 3 simple ingredients that are sure to make you say, "Yum!"

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Recipes 0

Nut Butters

almonds and almond butter

Peanut butter is a quick, easy to use source of protein that has been a favorite American snack since as early as 1904 when it was introduced at the St. Louis World’s Fair.  Over the years other nut butters, such as almond butter, have become more popular and are a great option for use in dips, smoothies and baked goods. Nuts boast many health benefits when included in a well-balanced diet.  Some of these benefits include heart health, healthy weight management, a healthy blood pressure, and reduced risk of Alzheimer’s, Type 2 Diabetes, and Gallstones.  What better way to support your health than by enjoying tasty nut butters?

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Healthy You, Nutrition, Recipes 0

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Sunrise Health Foods © 2023

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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