Plant-Based Fats for the Heart
Doctors found those who consumed the most plant-based mono-unsaturated fatty acids (MUFAs) from olive oil, nuts, and seeds live longer!
Learn MoreDoctors found those who consumed the most plant-based mono-unsaturated fatty acids (MUFAs) from olive oil, nuts, and seeds live longer!
Learn MoreAre you eating the right kinds of protein for your heart?
Learn MoreEnjoy these healthy treats any time of the day!
See RecipeLive a longer, healthier life by adding omega-3s and omega-6 to your healthy diet!
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