Plant-Based Fats for the Heart
Doctors found those who consumed the most plant-based mono-unsaturated fatty acids (MUFAs) from olive oil, nuts, and seeds live longer!
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Doctors found those who consumed the most plant-based mono-unsaturated fatty acids (MUFAs) from olive oil, nuts, and seeds live longer!
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Are you eating the right kinds of protein for your heart?
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Enjoy these healthy treats any time of the day!
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Live a longer, healthier life by adding omega-3s and omega-6 to your healthy diet!
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