Healthy Weight: Vitamin D aids healthy weight, reduces chances of breast cancer
These studies indicate that low levels of vitamin D may be linked to childhood obesity and higher risk of breast cancer.
Learn More Pregnancy: Omega-3s reduce preterm births, 5-MTHF boosts folate levels
Women who take Omega-3s and Folate during pregnancy are more likely to carry to term and reduce the risk of birth defects.
Learn MoreHealthy Women: New Studies Find Nutrients Reduce Menopausal Symptoms
New studies show that fennel, red clover and probiotics may help ease menopause symptoms.
Learn MoreHealthy Women
Nutrients lower cholesterol and chances for breast cancer . . .
Learn MoreWomen’s Healthy Hearts
Study revealed that women who fot the most arginine, cysteine, glycine, histidine, leucine, tyrosine, and glutamic acid had lower blood pressure in the main central artery and in the extremities. Women who got the most of the last three of these amino acids had more flexible arteries compared to women who got fewer amino acids in the diet.
Read More »‘Shroom Soup
When researchers analyzed postmenopausal women only, regular mushroom eaters were 84% less likely to have breast cancer.
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