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Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

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See our Current Sales Flyer & Newsletter

We wish you a…

Have a happy and healthy holiday!

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Tags: Happy Holiday, Merry Christmas, Wonderful day Category: Events

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Healthy Holidays

The holiday season is a time to enjoy family, friends and good food! It can also be a time of stress, weight gain, and attacks on the immune system. Use these tips to help you and your family enjoy a healthy holiday season with those you love!

Christmas Eve – Closing Early

All locations will be closing at 4pm Christmas Eve

Christmas Day – Closed

All locations will be closed Christmas Day.

Tip of the Month

When you think of pre-workout snacks, meals, or supplements, beets probably are not the first things that come to mind. Sure, the deep reddish-purple color of beets hints that they're loaded with nutrition, but should they really have a place in your pre-workout routine?

Recipe of the Month

Pumpkin Corn Soup

Stock up on canned pumpkin so you can enjoy this cozy soup all season long. It’s the perfect balance of sweet, savory, and spicy!

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Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984

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