Sunrise Health Foods
school supplies
Health E-Perks Club Signup
Sunrise Health Foods
  • Healthy You
    Back
    • Healthy You
    • Lifestyle
    • Nutrition
    • Tips
    • Recipes
  • Healthy Community
    Back
    • Healthy Community
    • Store Events
    • Local Partners
  • Health E-Perks
  • Store Tour
    Back
    • Store Tour
    • Juice Bar & Grab-N-Go Foods
    • Good For You Grocery
    • Bath & Beauty
    • Organic & Local Produce
    • Wellness & Education Center
    • Staff Picks
  • Locations / Hours
  • About Us
    Back
    • About Us
    • Our Story
    • Our Mission & Values
    • Our Team

Deal of the Week

SAVE 30% MIX & MATCH! Regular Price Supplements & Protein Powders over $5 (does not include teas or sale items, not valid during other special savings events.

Sales Flyer

See our Current Sales Flyer & Newsletter

healthy family

04.2025 GARDEN OF LIFE

Save on select products by Garden of Life, see store for details.

Details
Deal 0

25 Health and Wellness Tips for 2025

In today’s world, we continually experience new challenges that affect our physical, mental, and social well-being. Many of us have felt tired and stressed, which is why wellness and self-care are more important than ever.

Learn More
Tips 0

11.2024 CARLSON

20% OFF All products by Carlson!

Details
Deal 0

08.2023 NATURE’S CHOICE

Raising animals in a healthy environment and to producing quality, healthy, pasture-raised meats for your family.

Details
Deal 0

Smoked Salmon and White Bean Spread

Canned seafood has come a long way, with expansive flavors, wide variety, and impressive sustainability stats. In this smoked salmon and white bean spread, you can use whatever smoked fish you like, such as trout.

See Recipe
Recipes 0

Kids Home for the Summer? Consider These Tips for Healthy Eating

Transitioning from eating at school to feeding children at home for the summer can feel overwhelming for many parents and caregivers. While meals don’t need to be complicated, keeping nutrition at the forefront is important. Let’s discuss some tips for supporting your child’s nourishment this summer without making it a burden.

Learn More
Tips 0

Healthy Cookout Swaps for a Better-for-You BBQ

Healthy Cookout Swaps: With these simple swaps for a better-for-you barbecue, no one will notice they’re eating healthier, but everyone will come back for seconds!

Learn More
Healthy You, Nutrition, Tips 0

05.2023 GARDEN OF LIFE SPECIAL

Save on select products by Garden of Life, see store for details.

Details
Deal 0

Jambalaya Stew

This Jambalaya Stew should be in your meal plan. A nod to the classic jambalaya, it’s filled with sausage, shrimp, veggies, and plenty of herbs and spices.

See Recipe
Recipes 0

Brisk Ways to Burn Calories in the Fall

It’s easy to get swept away by all of autumn’s cozy comforts. Check out these autumn activities that allow you to stay in shape and still indulge in your favorite fall treats!

Learn More
Lifestyle, Tips 0

Back to School

school supplies

Whatever your feelings about a new school year, we all want our kids to be healthy, focused, and successful in their endeavors. Use these tips to give your kids a little extra support this year!

Read More »
Healthy You, Lifestyle 0

Healthy Newborn

child in carseat

Synbiotics combine probiotics and prebiotics to help promote a healthy gut microbiome. Sepsis is a bacterial infection that spreads to organs and tissues, with low-birth-weight and preterm infants particularly susceptible. Infants given Synbiotics had a reduced rate of infection.

Learn More
Healthy You, Nutrition 0

All articles have been loaded.

Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
Facebook

Contact Us

Careers