Tomato Basil Riced Cauliflower
Tomatoes + fresh basil + parmesan cheese = new favorite comfort food!
See Recipe Fall into Pumpkin Soup
Here’s something new to try this soup season! Milkadamia’s Fall into Pumpkin Soup features their Unsweetened Vanilla Milkadamia Milk and Creamer, making this irresistible dish a welcomed moment of respite from the busy rush of the season.
See RecipeSavory Dipping Sauce
This Savory Dipping Sauce from NeoCell Collagen is a simple way to spice up your party spread! Perfect for dipping fresh veggies, bread, or tortilla chips, and healthy skin and joints.
See RecipeHeart: Nutrients Increase Heart and Circulatory Health and Longevity
Garlic extract improved circulation and reduced chronic inflammation in obese individuals. In this study, 88 obese men and women, aged 25 to 60, with no history of high blood pressure, coronary artery disease, stroke, or congestive heart failure, took 400 mg per day of garlic extract, or a placebo.
Learn MoreAnti-Inflammation: Nutrients Reduce Inflammation in Obesity and Type 2 Diabetes
Inflammation is the immune system’s natural response to help the body fight and heal from injury or bacterial infection. But low-level, chronic inflammation can lead to disease over the long term. These key nutrients may reduce inflammation!
Learn MoreNicole’s Homemade Salsa
This simple and delicious salsa will be a hit at your next party!
See RecipeFresh Apple-Tomato Salsa
This fresh salsa will wake up your taste buds!
See RecipeMushroom Barley Soup
This savory soup is sure to make you say, "Yum!"
See RecipeSavory Spiced Tea
As if the cold weather isn't reason enough to cozy up with a hot cup of tea - results of a study published online in the American Journal of Clinical Nutrition August 2015 which followed 1,188 older women for up to 10 years , indicates that those who consumed 3 or more cups of tea per day were 30% less likely to have had a bone fracture compared to those who drank one or fewer cups per week. Also those who got the most antioxidant flavonoids from tea and diet were at least one-third less likely to have any kind of fracture.
See RecipeOrganic Peanut Sauce
When researchers analyzed postmenopausal women only, regular mushroom eaters were 84% less likely to have breast cancer.
See RecipeProtecting Against Cancer
Garlic lowered risk for colon cancer, and folic acid with riboflavin may decrease risk for colon cancer in those with abnormal intestinal growths (colorectal polyps).
Read More »Read, Write, and Take Supplements
Older adults who read well were healthier than those who read poorly, and adults who took a wide array of nutritional supplements for at least 20 years had better health than those who did not, two new studies reveal.
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