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Deal of the Week

Soul-to-Skin Beauty Since 1969.

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sunrise health foods

Closed Today

We are closed today, November 29th due to the weather conditions. Country Club Hills will open Sunday, November 30th at 11am. Flossmoor, Lansing, Peoria, and Valparaiso will open on Monday, December 1st at 9am.

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Closed Tomorrow

We will be closed tomorrow, November 29th due to the weather conditions. Country Club Hills will open Sunday, 11/30 at 11am. Flossmoor, Lansing, Peoria, and Valparaiso will open on Monday, 12/1 at 9am.

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Delayed Opening

The heavy snow has made the streets tricky, but cleanup is underway! Please wait a little while longer before coming in to see us.❄😊

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It’s Labor Day!

Happy Labor Day! All locations are closed today. Enjoy your day!

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Due to the weather…

Due to the heavy snow flurries coming our way, all of our stores will be closing a few hours earlier today. Stay safe! We will reopen tomorrow, February 13th at 9am, regular hours.

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Cauliflower Cheese Gratin

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Stay SAFE!

Due to the current weather conditions, all of our stores will be closed on Thursday, February 3rd. We will reopen Friday, February 4th at 9am. Please continue to stay safe and warm!

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Circulatory System

Nutrients improved blood flow and lipids

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Miso Apple Nut Muffins

Did you know that miso makes an excellent substitute for salt in many recipes? It supplies more flavor and nutrition than plain salt. In these Miso Apple Nut Muffins, 2 tablespoons of sweet white or mellow miso replace ½ teaspoon of sea salt!

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LONGEVITY

Vitamins D and K increase survival

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Berbere Chickpeas with Chicken

Ooh, we love a good, hearty meal this time of year! Your kitchen will smell amazing as you simmer chicken thighs until they’re falling off the bone. Utilizing Berbere, a spiced often used in Ethiopia and Eritrea, this recipe boasts a lovely deep red color and bold flavor to wow the whole family. To make this recipe vegan, replace the chicken with extra firm tofu, and reduce the simmering time to 20 minutes. Serve with rice or your favorite grain to complete this delicious, aromatic meal!

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BRAIN

Omega-3 and CBD beneficial for brain function

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Sunrise Health Foods © 2025

Sunrise Health Foods

Country Club Hills, IL(708) 957-0595 Flossmoor, IL(708) 365-5400 Lansing, IL(708) 474-6166 Peoria, IL(309) 692-4448 Valparaiso, IN(219) 465-1984
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